Looking for the perfect gift for a health-conscious loved one? Explore my top wellness-inspired gift ideas that are thoughtful, practical, and sure to bring a smile.

For those managing a cancer diagnosis, reducing toxic load is crucial. Studies show that toxins like BPA, phthalates, and heavy metals can disrupt insulin sensitivity, potentially affecting cancer pathways. This article explores how toxins impact insulin signalling, common sources of exposure, and actionable steps to minimise toxic burden – supporting a more resilient metabolic environment during cancer care.

Discover why metabolic health is so important in its relation to cancer. Learn how blood testing is essential for assessing and improving metabolic health. By identifying key imbalances such as insulin resistance, inflammation, and blood sugar dysregulation, personalised blood work can help reduce cancer risk and support a healthier, more resilient body.