Gift Ideas for Health and Wellness
Finding the perfect gift for your loved ones can sometimes be a challenge, especially when you want to choose something meaningful, thoughtful, and aligned with their health and wellness goals. Whether you're shopping for a birthday, Christmas, or simply to show you care, this guide is packed with my favourite health and wellness gift ideas. From nourishing treats to tools that promote relaxation, there's something for everyone. Let’s explore some options that not only make great presents but also inspire a little extra self-care and balance in life.
Mico-Repair Serum CBD Oil 100ml ££
Mico-Repair CBD is a powerful antioxidant-repairing serum. It is recommended for the prevention and treatment of skin disorders (healing, moisturising and tone unifying). It contains organic extracts of Reishi, Cordyceps and organic cannabidiol (CBD) oil, among other natural active ingredients. I love this as a general moisturiser & it smells lovely. Get 10% off using code JNNKG10 at The Natural Dispensary here
Green People’s products range from shampoo, conditioner, handwash, lotions, serums & suncream to name a few. The ones that are I recommend and rated excellent on the Yuka app are: Scent-Free Shampoo Ultra Gentle 200ml, Manuka & Lemon Tree antibacterial hand wash, Daily Aloe Shower Gel, Scent Free Calming Serum, Scent Free Shower Gel, Scent Free Sun Cream SPF 30, Scent Free Eye Cream, Truffle Night Cream, Marine Facial Oil, Scent Free Hyaluronic Booster Serum, Scent Free Body Lotion, Daily Aloe hair Conditioner.
Get 10% off using code JNNKG10 at The Natural Dispensary here
Skin Diligent’s skin oils have numerous benefits including: helping combat oxidative stress, anti-inflammatory, restore the skin’s microbiome ensuring its optimal functioning - repairing and protecting the skin; as well as helping with blemishes and anti-ageing. To get 10% off use code JENNY10 at checkout here
Stuart is a breathing expert and his work can produce fundamental, life-changing shifts through the power of breath. In his book, Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel.
How Your Mind Can Heal Your Body ££
This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness.
Red light therapy offers numerous health benefits. It can improve blood circulation, activate the immune system, boost energy levels, and increase oxygen supply. Furthermore, it has demonstrated the ability to reduce inflammation, support skin health, and speed up healing. To get 10% off use code MCN10 here
Firzone are a leading supplier of thermal infrared products. Their thermal products use the latest technologies to generate far infrared heat at the most beneficial wavelengths. They stock a range of infrared saunas and blankets that allow people to invigorate with far infrared rays even on the darkest of days. Use code MCN25 to get £25 off the following products: Tourmaline Pro sauna, the Oxyplus saunas and the ProZERO blanket. Shop here
Block Blue Light ££+
Modern life means that we’re constantly exposed to blue light in various forms, from laptops, TVs, mobile phones, tablets etc. Whilst these devices serve a purpose, the blue light that they emit is impacting melatonin levels. Melatonin production is necessary for optimising circadian rhythms, ensuring adequate sleep. Block Blue light by getting screen protectors & glasses for day/night. For 15% off use code MCN15 via this link
Healf: Wellbeing, Supplements & more ££-£££+
Healf are on a mission to improve health and well being. They sell a range of products for food, movement, mind & sleep all in a bid to help you live a healthier lifestyle. I’ve collated a list of my favourite products for a range of budgets, including red light face masks, weighted blankets, massagers, yoga mats & more to help you live a healthier lifestyle. See my full list of recommendations & get 10% off your purchase when you use this link
Yeti Bottles for Sauna & everyday use ££
As a regular sauna user - the Yeti bottle is my go to so I can avoid using plastic & hormone disrupting BPA toxins. Yeti bottles keep your liquids cool & won’t burn your mouth (essential in the sauna!). Plastic Freedom also sell an abundance of products that environmentally conscious people will love! To get 10% off use code MYCANCERNUTRITIONIST at checkout here
A great option for coffee lovers - great taste & they come in lovely gift friendly boxes and individual sachets. Nootropics are brain-boosters: They are known to enhance cognitive performance & improve brain health. They work in many ways to produce a wide range of benefits across memory, focus, motivation, verbal fluency & more. Get 10% off using code JNNKG10 at The Natural Dispensary here
A warm bath with epsom salts is noted to help relax stiff, aching muscles and helps you unwind after a stressful day so that you can enjoy a good night’s sleep. Epsom salts are naturally occurring magnesium sulphate. Get 10% off using code JNNKG10 at The Natural Dispensary here
Smart Waste Kitchen Composter £££
Eliminate the need to take out your wet, leaky food waste, and give it back to the earth instead. Every Lomi cycle reduces food waste that goes into landfill, where the waste would otherwise produce methane (a greenhouse gas that's even more harmful than CO2). Get 10% off using code JNNKG10 at The Natural Dispensary here
The ideal set for making Fresh Kefir Cheese at home. Contains all the probiotic micro-organisms that are so beneficial in kefir. Home-made (unpasteurised) Kefir contributes to the normal function of the immune system, digestion and skin. Get 10% off using code JNNKG10 at The Natural Dispensary here
