For those managing a cancer diagnosis, reducing toxic load is crucial. Studies show that toxins like BPA, phthalates, and heavy metals can disrupt insulin sensitivity, potentially affecting cancer pathways. This article explores how toxins impact insulin signalling, common sources of exposure, and actionable steps to minimise toxic burden – supporting a more resilient metabolic environment during cancer care.

Discover why metabolic health is so important in its relation to cancer. Learn how blood testing is essential for assessing and improving metabolic health. By identifying key imbalances such as insulin resistance, inflammation, and blood sugar dysregulation, personalised blood work can help reduce cancer risk and support a healthier, more resilient body.

Maintaining a healthy lifestyle is key to reducing the risk of various diseases, including cancer. In this article, we will explore the best cancer prevention foods that you can easily incorporate into your daily diet.

Delve into the potential health risks associated with electromagnetic fields (EMF), particularly their link to cancer. Explore the latest scientific findings and evidence surrounding EMF exposure and its impact on human health. Learn about preventative measures and strategies to minimize risks in our increasingly connected world.

While airline travel offers unparalleled convenience, it's essential to be aware of its potential health impacts. From jet lag and dehydration to concerns about radiation exposure, understanding the risks can help you take necessary precautions. In this article, we delve into the various health effects of airline travel on humans, focusing on cancer risk due to cosmic radiation.

Learn the role of vitamin D in reducing the risk of various cancers and improving treatment outcomes. Gain insights into the mechanisms of action and learn about safe sun exposure and supplementation practices.

Cancer incidence is on the rise and will likely impact 1 in 2 of us. Helping to reduce your risk of being diagnosed with cancer is a prudent first step. Learn five simple ways to get you started on reducing your cancer risk.

This article will highlight carcinogens and toxins found in the air we breathe, and what you can do to mitigate your exposure.

Having a BBQ is a rare and joyful occasion especially in the UK, but it’s not the most cancer friendly way of cooking food. I list out 10 ways you can have a healthier BBQ to mitigate some of the risks from the harmful chemicals they produce.