Cancer Nutrition & Lifestyle Blog
Essential information for living an anti-cancer lifestyle after diagnosis and beyond
Air pollution & cancer risk:
This article will highlight carcinogens and toxins found in the air we breathe, and what you can do to mitigate your exposure.
Simple Ways To Increase Fruit & Vegetable Intake
How to easily increase your intake of fruit and vegetables during cancer treatment and beyond that won't require hours of preparation in the kitchen.
10 tips for a healthier BBQ
Having a BBQ is a rare and joyful occasion especially in the UK, but it’s not the most cancer friendly way of cooking food. I list out 10 ways you can have a healthier BBQ to mitigate some of the risks from the harmful chemicals they produce.