From fitness trackers to nutrition loggers and meditation guides, health apps can be powerful tools for managing your cancer journey. Discover my top eight apps that support everything from sleep and stress reduction to blood sugar management and fitness tracking. Whether you’re new to using apps or a seasoned pro, these tools can enhance your approach to holistic health.

Discover how red light therapy holds promise as a complementary tool for cancer patients. Learn of its potential to enhance your health and overall well-being including pain management, skin care, muscle recovery and energy.